About the Podcasts

The More Than Just Mindfulness podcast is a collection of recordings from the classes I teach to the public and organisations and are between twenty and sixty minutes long.


The Restful Mind podcast is a collection of individual meditations that is designed to build, over time, a library that users can choose to listen to at their convenience.

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Android Mobile Devices

Download the free STITCHER podcasts app. Search for 'more than just mindfulness' and 'the restful mind'. Subscribe to the podcast and you will be able to download each episode and listen to it free of charge.

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Listen to the More Than Just Mindfulness Podcast on your Apple Device

If you are on an Apple device then click the button below to visit the More Than Just Mindfulness podcast which is a collection of recorded meditation training classes on a variety of topics and are from twenty to sixty minutes long.

More Than Just Mindfulness on Apple

Listen to the More Than Just Mindfulness Podcast on Spotify

If you use Spotify to listen to your podcasts, click the button below to visit the More Than Just Mindfulness Podcast which is a collection of recorded meditation training classes on a variety of topics and are from twenty to sixty minutes long.

More Than Just Mindfulness on Spotify
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Listen to The Restful Mind Podcast on Your Apple Device

If you are on an Apple device then click the button below to visit The Restful Mind podcast which is a growing library of individual meditations.

The Restful Mind on Apple

Listen to The Restful Mind Podcast on Spotify

If you use Spotify to listen to your podcasts, click the button below to visit The Restful Mind Podcast which is a growing library of individual meditations of about ten minutes.

The Restful Mind on Spotify

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